Clinical Counselling for Individuals, Parents and Youth in Vernon, BC
Individuals
Areas of Focus
Not a parent? Not a problem!
We see individual clients for issues outside of parenting and family dynamics.
Rebecca
Rebecca's areas of specialization for individuals include anxiety, trauma, stress management, boundary-setting, phobias and OCD.
Rebecca has had the honour of supporting numerous individuals in various community, EAP (employee assistance programs), and clinical settings. Her background includes group facilitation and design of child anxiety workshops at The Children's Foundation. Through her EAP background with Family Services EAP, she has also conducted workshops for major organizations and school districts across British Columbia on topics including compassion fatigue, stress and anxiety management, and mental health in the workplace for managers.
Cole
Cole's areas of specialization for individuals include trauma recovery, substance use and recovery support, anxiety and depression. With a background in philosophy and psychology, Cole brings a thoughtful and reflective perspective to therapy. He enjoys helping clients explore deeper questions about identity, relationships, values, and life direction while supporting meaningful personal growth.
Cole views therapy as a space for self-understanding, healing, and change, and aims to be a compassionate guide throughout that process.
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substance use and recovery
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Obsessive Compulsive Disorder (OCD)
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pregnancy, prenatal and postpartum issues
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learning disabilities
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workplace conflict
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relationship issues
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boundaries and communication
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relationships with food
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self-esteem
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depression and anxiety
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career guidance
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self-harming
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internet addiction
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sleep issues
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trauma recovery
Rebecca can administer a variety of assessments, including:
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trauma inventories
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depression and anxiety assessments
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quality of life assessments
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parental stress inventories
Please note these do not qualify as clinical diagnoses. They are a tool that can give both client and therapist valuable insight, provide a first step towards a diagnosis, or normalize and validate a client's experiences.
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cognitive processing
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adaptive behaviour
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auditory processing
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personality assessments